Sexual frustration usually come from not having enough, or ANY sex.Being sexually frustrated is one of the most annoying things in the modern world, especially if there’s nothing you can do about it. Of course, you can help yourself, but sometimes you need a partner to relieve that tension. And the frustration need not be just physical, it can be emotional, too.

 

You might be surprised to learn that we actually need sex. For one, it’s good cardio which brings us a lot of health benefits. However, it also reduces stress, improves our immune system , increases the level of serotonin (which is responsible for our happy moods) and brings us closer emotionally to our partners.

 

Also, the human craving for sex is part of our basic instincts – it’s built in! So, when you’re feeling sexually frustrated, this can take over many parts of your life. But how do you know if you’re feeling it? We are here to show you the top five common signs…

 

Sign #1 You Are Single

Again, you don’t NEED someone else to enjoy your body to be satisfied sexually. However, we do crave the human touch as physical beings, so if you’ve been single or haven’t had sex for a while, you may be feeling a little left out in the cold! If you feel comfortable, try downloading a couple of dating apps to see if you can find someone like-minded. Don’t you know, you CAN have mind-blowing sex on a hook-up!

 

Sign #2  You’re Easily Annoyed

Is everything irritating and frustrating you, but you can’t put your finger on why? If all the stresses in your life are pretty stable but you’re still waking up on the wrong side of bed in the morning, it could be your sexual frustration.

 

Sign #3 You Can’t Sleep

Not being able to sleep has many, many causes – but one of these could be sexual frustration. Some of this could come from the annoyance you may be experiencing above, but some sleep issues could come from the fact that you’ve got too much energy built up inside that you’d usually get rid of during sex!

 

Sign #4  You’re Fantasising

You’re at work…but you’re thinking about sex. On the train home…thinking about sex. The hot builder comes to fix a lightbulb in your building and oh…thinking about sex again! There’s nothing wrong with daydreaming about sexy scenarios every now and then, but if you’re thinking about sex constantly, it’s a sure sign of frustration!

 

Sign #5  You Don’t Feel Satisfied After Sex

This looks like a contradiction – surely you can’t be frustrated after sex? Well, if you’re having particularly boring sex, sex which doesn’t turn you on, or a lover who doesn’t satisfy you, you can come away feeling even more frustrated than before! Suggest adding some spice to the bedroom or take charge of your own pleasure.

 

What do you think? Are you experiencing any of these signs? Let us know!

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