Name My Fear
I’m afraid of ...losing control of my life because of Coronavirus
Understand My Fear
My Fear Trigger... I run my life through to-do lists and plans, and having a plan makes me feel in control of my life. I am always the one to arrange holidays, nights out, control all the money and my general day-to-day through careful planning. Sometimes my friends describe me as similar to Monica from ‘Friends’ – I even control parties! With Coronavirus, I don’t feel that I’m in control at all! I feel lost and fearful that I am losing grip on my sanity as I am unable to control my environment.