Age: 25 Occupation: Student Location: London, UK    

Name My Fear

 

I’m afraid of ...losing my friendship group because of lockdown

   

Understand My Fear

 

My Fear Trigger... I always feel like I’m the one to contact my friends and keep our relationship going. I have a small friendship group anyway, but I’m terrified that because of COVID-19, my small group will melt away, leaving me with nothing when the restrictions are lifted. Sometimes I’m anxious that my friends think I’m annoying, and have convinced myself that I am not worthy of having friends. I’m scared I’m going to be alone, because I don’t have a partner either.

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